It is important to remember that coaching is distinctly different than counseling or therapy. Counseling and therapy focus on healing wounds from the past. Coaching focuses on bringing you from the present to the possible future.
- Our coaching approach is relationship based, goal driven and results oriented.
- We believe that adults learn best through tackling real challenges, using a self-directed process (instead of being taught). In other words, “Your insight is much more powerful than my advice”. We know results are enhanced when you are involved with developing solutions and can immediately apply these solutions and see the results.
- In coaching, we’ll always focus on what is important to you and everything we discuss will be kept in the strictest confidence.
- There may be times when you will have assignments to complete between our coaching sessions. The goal is to encourage the maximum amount of learning and practice in our time together.
While we will design outcomes that are unique to you, you can look forward to the many benefits of coaching that include the opportunity to:
- Create awareness around your core beliefs and how they impact your daily thoughts, feelings and behaviors
- Identify potential blind spots that could create barriers for your future development
- Gain additional insight about your strengths and what can derail you as you work toward your goals and continue to evolve as a leader
- Learn and practice new tools that will be critical to achieving greater levels of personal and professional satisfaction
Coaching Process
- Sessions are 60 minutes in length and can be face-to-face or via the phone
- We will utilize the Emotional Intelligence assessment as a foundation for our work
- Once we establish your coaching goals we will determine the number of coaching sessions